1. http://en.wikipedia.org/wiki/Special:Random <------ The first article title on the page is the name of your band.
2. http://www.quotationspage.com/random.php3 <------ The last four words of the very last quote is the title of your album.
3. http://www.flickr.com/explore/interesting/7days/ <------ The third picture, no matter what it is, will be your album cover.
4. Use your graphics program of choice to throw them together, and post the result.